Healthy relationships
are foundational
to wellness.


Let’s connect so you can thrive!

A close-up image of Sahar pictured from the shoulders up. They are slightly smiling, with light beige skin, hazel eyes, and long curly brown hair, and gold cat-eye glasses. They are standing in a snowy field with trees and sunlight in the background.

Hello!

My name is Sahar Jones and I’m a Licensed Marriage & Family Therapist based in Portland, OR.

I work with the perspective that healthy relationships – whether with yourself, loved ones, community, or the natural world – are the cornerstone to wellbeing.

My practice includes individuals, couples, families, and all types of relationships including friends!

I offer telehealth across Oregon and limited COVID-conscious in-person therapy in SE Portland.

areas of focus

areas of focus

For the last 10 years I’ve focused my career on:

  • Trauma-informed individual & relational therapy

  • Chosen family & LGBTQ2S+ dyamics

  • Open relationships & polyamory

  • Somatic & Parts work approaches

  • Cultural competency & spirituality

  • Racial justice & decolonial perspectives

let’s plan something great together

See you soon

See you soon