Healthy relationships
are foundational
to wellness.


Let’s connect so you can thrive!

A close-up image of Sahar pictured from the shoulders up. They are slightly smiling, with light beige skin, hazel eyes, and long curly brown hair, and gold cat-eye glasses. They are standing in a snowy field with trees and sunlight in the background.

Hello!

My name is Sahar Jones and I’m a Licensed Marriage & Family Therapist based in Portland, OR.

I work with the perspective that healthy relationships – whether with yourself, loved ones, community, or the natural world – are the cornerstone to wellbeing.

My practice includes individuals, couples, families, and all types of relationships including friends!

areas of focus

areas of focus

For the last 10 years I’ve focused my career on:

  • Trauma-informed individual & relational therapy

  • Chosen family & LGBTQ2S+ dyamics

  • Open relationships & polyamory

  • Somatic & Parts work approaches

  • Cultural competency & spirituality

  • Racial justice & decolonial perspectives

let’s plan something great together

See you soon

See you soon